Scholastic Training

St.Vincent Sports Performance provides cutting edge strength and conditioning programs for scholastic athletes at two training facilities and four high schools across the city. From speed and energy system development, to Olympic lifting, mobility, pliability and agility, our scholastic training staff provides up and coming athletes with their every athletic performance need.
SVSP's programming is based on a philosophy called Long Term Athlete Development. LTAD focuses on the general framework of athlete development with special reference to growth, maturation and development, trainability, and sport integration. It incorporates information from a number of sources. It draws on the experiences of various athlete development projects that have been implemented by different sport organizations across the globe.
(Our daughters) finished up their sessions today, and I just wanted to say thank you for offering such an excellent program for student-athletes. They have never worked harder during any 60 or 90 minute session, yet they looked forward to each one. (Each of the coaches the girls trained with) were all diligent, professional, and thorough. We couldn't have asked for a better group of people to work with.
Parent of SVSP Athletes
East Location 2011 Summer Schedule
East Location 2011-2012 Academic Schedule (Coming Soon)




