Strength and Conditioning Summit
As sports performance experts (and enthusiasts), we know sharing knowledge among our fellow industry professionals is vitally important for the advancement of sports performance. That’s why each winter we open our doors to the nation’s top sports coaches, strength and conditioning coaches, athletic directors, and others who share our vision of Defining Sports Performance.
Through group and one-on-one instruction, our staff and guest speakers take this opportunity to disseminate the latest in training techniques to sports performance experts at the high school, collegiate, and professional sports levels.
Saturday, December 4th, 2010
Schedule of Events
- 7:30 - 7:50 am: Registration/Check-in
- 7:50 am: Welcome/Opening Remarks
- 8:00 - 9:30 am: Dr. Adam Shunk: “Mental Toughness: Using Sport Psychology Skills to Enhance Performance”
- 9:30 - 9:40 am: Break
- 9:40 - 11:50 am: Lee Taft: “A Deeper Look Into Multi-Directional Speed Skills”
- 11:50 am - 12:50 pm: Lunch Break - On Own
- 12:50 - 2:20 pm: Lindsay Langford: “5 Ways to Aid Performance through Simple Nutrition Strategies”
- 2:20 - 2:30 pm: Break
- 2:30 - 4:00 pm: Greg Moore & Brandon Johnson: “Mass Specific Force Development for Sport”
- 4:00 pm: Closing
Session Descriptions
Dr. Shunk: “Mental Toughness: Using Sport Psychology Skills to Enhance Performance”
Dr. Shunk will discuss ways on how to apply Sport Psychology skills (visualization, self-talking, goal-setting, etc.) to high school student athletes.
Lee Taft: “A Deeper Look Into Multi-Directional Speed Skills”
“Don’t miss an opportunity to learn from the Speed Guy and discover how his principles and methods of teaching multi-directional will open your eyes. Come and watch as Lee shows you how positioning is everything when we want to load the body for acceleration, deceleration, and change of direction. Plus, Lee will share with you some of the most important concepts that are often missed when coaching field and court speed. The best athletes react and reposition. Watch how Lee Breaks this down into usable training progressions.
Lindsay Langford: “5 Ways to Aid Performance through Simple Nutrition Strategies”
During this session you will learn simple ways to increase your athlete’s energy levels, focus, and drive to perform via a nutritional approach. You will receive simple recipes and even sample products that could be easily implemented at home or school. Every coach will be provided with 5 take-away principles to improve their athlete’s performance.
Greg Moore & Brandon Johnson: “Mass Specific Force Development for Sport”
Brandon and Greg will share with you a training program that is so simple and effective that it can be used to improve performance in every sport.
Registration Information
REGISTRATION FEE:
$50.00 - Before November 20th
$65.00 - After November 20th
REFUND POLICY:
On or Before November 20th = 50%
After November 20th = No Refund
*Summit will be limited to 100 participants*
TO REGISTER: Please call (317) 338-CARE
or click here for online registration
SUMMIT INFORMATION/QUESTIONS:
Carol Happ (317) 964-7969 or
Natasha Ringenberg (317) 415-5719
